These breath & movement centered classes will leave you feeling thoroughly detoxified, light and free. This class progressively challenges you first starting with very traditional sequences, then moving towards more dynamic & complex sequences all tied together with rhythmic breathing techniques and fluidity in the body.

100%
Physical challenge
80%
mental challenge
100%
sweat factor
65%
stretch factor
100%
room temp
75%
knowledge of postures

detoxified, light and free.

This class progressively challenges you first starting with very traditional sequences, then moving towards more dynamic & complex sequences all tied together with rhythmic breathing techniques and fluidity in the body. You will be able to explore and move at your own pace in this class, giving you the chance to find your own inner strength and grace!

Classes are heated to 95+ with infrared heat… just enough to get you hot, sweaty and bendy. Influenced by upbeat, carefully curated music in a dim room, the space is set for a powerful, inward journey.

♥  Challenging  ♥
♥  Fast-paced  ♥
♥  Edgy  ♥
♥  Fun  ♥

Visit our other styles of yoga here at One Tribe: