Gather & grow

Experiences of self-discovery, growth & community like never before!

We are thrilled to offer you a variety of workshops every month to keep your yoga practice fresh and exciting! These workshops include different styles of yoga, community gatherings, meditation and other ways to deepen your understanding of yourself and the transformation you are going through. We don’t want you to ever lose interest in the amazing benefits of yoga and that’s why we make sure to always keep things interesting for you here.

The Power of Showing up

Why Consistent Practice Changes Everything Consistency in yoga practice is often the missing piece—not strength, flexibility, or motivation. The real transformation happens when we learn the power of showing up, again and again, even when it’s imperfect. Here’s the honest truth: most people don’t struggle with knowing that yoga is good for them. The real [...]

Next LVL Flow

Next Lvl Flow is a yoga class designed just for teens — a safe, fun, and uplifting space where they can move, grow, and connect with peers. With music they enjoy and sequencing built for their energy, each session blends yoga flow with playful workshops that introduce inversions, balance poses, and skills to boost strength and focus.

Inversions & Arm Balances

Each session blends thoughtful drills and alignment tips with playful exploration, creating a safe space to challenge yourself, celebrate small wins, and grow with confidence. Whether you’re just starting to flirt with crow pose or looking to refine your handstand, you’ll gain the tools, techniques, and encouragement needed to deepen your practice.

Sound Bath + Breathwork

Soothing soundbath classes in Tempe. Lie back, unwind, and experience deep relaxation through sound and stillness at One Tribe Yoga & Wellness.