Yoga + weights, one tribe style
Vinyasa Strong – The class your body needs
This has been a long time coming, and it’s finally here—for you, for your future, for your strongest self.
Vinyasa Strong blends the best of both worlds: yoga’s breath, movement, and mobility with strength and resistance training to build a more powerful, resilient body. Here’s the truth—if we’re not building muscle, we’re losing it. But we’re not here to let that happen.
With targeted strength work woven into your practice, you’ll push back against muscle loss, improve endurance, and move with confidence. Whether you’re new to lifting or experienced with weights, this class meets you where you are, combining flexibility and strength in one seamless flow.
It’s time. Step in, show up, and get stronger with us.
MONDAYS & FRIDAYS – 12p are on the schedule already!
***FREE*** POP-UP FREE CLASSES COMING THIS WEEK:
Saturday & Sunday 12:30p
Monday 6p
Tuesday 4:30p
Wednesday 5:30a
Thursday 9a
Welcome to One Tribe Yoga & Wellness – Tempe’s Home for Yoga & Massage
South Tempe yoga like never before! Freeflow, strong & mobility classes to get you healthier faster!
As the cool air of fall settles in, we invite you to this South Tempe yoga and massage haven. This season of change is the perfect time to embark on your journey to rekindle your strength and restore balance. At One Tribe Yoga, we’ll help you stoke your inner fire, release what no longer serves you, and regain both flexibility and resilience.
Our thoughtfully designed classes, paired with the warmth of our soon-to-launch weight-based sessions, will challenge you to go deeper and be more present. Let the crisp days ahead be a reminder: your journey starts now, and we’re here to guide you every step of the way.
nurturing massages in a quiet sanctuary
As fall ushers in a season of warmth and comfort, we invite you to experience true relaxation at One Tribe’s massage sanctuary. We know every body is unique, which is why our approach is tailored just for you. With over 50 years of combined experience, our skilled therapists are ready to address whatever tension or stress you bring.
At this Tempe yoga & massage location, our massage tables will wrap you in layers of soft comfort & will ease you into tranquility before the massage even begins. Add in our soundproofed, fully carpeted rooms, and you’ll discover the soothing silence that’s been missing from your life.
Experience why our massage program is the most restorative in the valley this season!
Ready to jump in?
Try Us Out with a 2-Week Trial for Just $49!
Enjoy unlimited yoga for 14 days and experience everything One Tribe Yoga & Wellness has to offer. This is the perfect way to sample our diverse class styles, meet our amazing teachers, and see if we’re the right fit for you—no pressure, just movement, breath, and community. Jump in and find your flow today!
Ignite30: Build Your Practice, Transform Your Life
Ready to commit to your wellness journey? Ignite30 is more than just a challenge—it’s a guided experience designed to help you build a consistent yoga practice with the tools, knowledge, and support you need. Over 30 days, you’ll get unlimited classes, progress tracking, motivation, and expert guidance to set you on a path to lasting transformation. Let’s ignite the best version of you!
Looking for the perfect balance of movement, recovery, and relaxation? At One Tribe Yoga & Wellness, we offer expert-led yoga and massage in Tempe to help you feel stronger, more flexible, and deeply restored—without the stress of rigid schedules or packed classes.
We know that life gets busy, and prioritizing self-care isn’t always easy. Unlike other studios where you have to book classes weeks in advance, our doors are always open for you. Whether you need a last-minute hot vinyasa flow to shake off the day or a therapeutic massage to relieve tension, you’ll find exactly what you need—when you need it.
Our experienced teachers and massage therapists are here to support you, whether you’re looking to deepen your yoga practice, recover from intense training, or simply unwind from daily stress. And with a clean, welcoming space, premium amenities, and a true sense of community, we’ve created a wellness experience that keeps you coming back.
Stop searching for “yoga near me” or “massage in Tempe”—you’ve found your tribe. Join us today and feel the difference.
events, workshops & blog
The minute you walk through the doors, you’ll feel welcome
From the front desk staff, to the teachers to the most open and kind owners. Once in the yoga studio, you will notice how impeccably clean it is, how there is no right or wrong to yoga, teachers are supportive, empowering and there to assist your practice.
If you have been practicing for years One Tribe will elevate the yoga experience as you know it. If you’re brand new to yoga One Tribe will open your body and mind like you never thought possible!
The lack of mirrors and dim lights really help me to focus on listening
This is the best yoga studio around! I’ve been coming here on and off since they opened four years ago. All of the teachers are incredible at what they do. I’m a big fan of their Hot Vinyasa classes, the lack of mirrors and dim lights really help me to focus on listening carefully to the instructors and focusing on my body in space. I also feel that the heat isn’t too much to handle.
The owners, Jason and Kerri, are super welcoming and are awesome teachers and you can tell they love this community with all their hearts.
I’ve tried multiple studios and this one is really something special!
Finding One Tribe has been like a breath of fresh air. This place truly is a community of people coming together to meet you right where you’re at in life. From day one I felt accepted, seen, challenged, and encouraged. If you’re considering trying them out, stop thinking and just go. I’ve tried multiple studios and this one is really something special. I promise you won’t regret giving them a shot!
The classes are unique and inviting, no two have ever been the same experience for me.