Yoga and massage programs that make your body sing!

Connection and a sense of belonging is vital for optimal health and well-being.  ONE TRIBE is a place where everyone is welcomed, accepted and supported exactly as they are, and respected for their individuality.  Our philosophy is that we are all in this together… we are, indeed, ONE TRIBE.

Our ability to be true to who we are at our core allows us to develop our intuition.  When we can connect to our authenticity, we have a greater capacity for self-acceptance and an increased ability to trust others.

Growth happens when we step outside of our comfort zone.  Consistent practice in confronting edges and employing strategies to work through them encourages development of the resilience we need when life challenges us.

Laughter and play are the fountains of youth.  ONE TRIBE recognizes the importance of having a sense of fun and lightness in our space.  As Mark Twain said, “Against the assault of laughter, nothing can stand.”

Employing empathic listening in order to be aware of, sensitive to, and understand the experiences, thoughts and feelings of others is an important aspect of how ONE TRIBE connects with and to our students and encourages them to connect with one another.

ONE TRIBE believes that operating from a place of metta (unconditional love, kindness, and compassion) creates deep and meaningful connections within our ONE TRIBE community as well as the community at large.