Hot Vinyasa

An upbeat playlist full of life and rhythm

Tune in to this class list for Gabby’s Vinyasa Classes. She’ll update these as needed for each class, enjoy!

Slow Flow

Slow & sensual tracks to keep you grounded

Below is Gabby’s latest and greatest for this Slow Flow class online. Sneak a peek by listening to snippets below, the full list awaits you on Spotify to use during class, if you choose to. Come as you are.

Gabby’s yoga journey

Gabby grew up in a small town in Maryland a majority of her life. She moved to Baltimore directly after high school. Shortly after, Gabby found yoga while she was making a shift in her lifestyle. Coming from an athletic background of competitive cheerleading her whole life, Gabby was initially drawn to yoga for physical reasons. Later she began to look into the holistic lifestyle and found a true passion for healing within through whole-foods, meditation, introspection, and the true teachings of yoga.

Gabby completed 200 hours of Yoga Teacher Training at Sid Yoga Center by Lindsay Lusignea & Sid McNairy in Towson, MD back in 2014. She has been teaching ever since! From teaching at numerous studios all around Baltimore, to teaching back in her hometown at a studio downtown, to crossfit gyms, different sports teams, bachelor parties, corporate offices – her passion is to share yoga and the powerful benefits from the practice to all she comes in contact with. Once she moved to Arizona in early 2018, she quickly found a program and received her certificate in teaching Yoga Sculpt at Corepower in Tempe, AZ. She is currently diving into another 225 hour training at One Tribe and can’t wait to share all she has learned during this insightful journey under Kerri + Jason Zelich.

On the mat:
Gabby loves the empowering tone of the practice while still feeling a sense of peace and ease in her body. As a teacher Gabby brings openness and acceptance to the class.

While Gabby inspires and motivates her students to push past their comfort zone; she is all about an intuitive and meaningful practice. To Gabby, yoga is not about the perfect posture you can get your body into. She teaches to lead with your heart and to understand that each practice will be completely different than the last.