Where Play Meets Progress

Ready to flip your perspective—literally? Join Marykay and Joe for this ongoing series designed to demystify popular arm balances and inversions, making them approachable, fun, and empowering for every body.

Each session blends thoughtful drills and alignment tips with playful exploration, creating a safe space to challenge yourself, celebrate small wins, and grow with confidence. Whether you’re just starting to flirt with crow pose or looking to refine your handstand, you’ll gain the tools, techniques, and encouragement needed to deepen your practice.

This isn’t about perfection—it’s about possibility.

You’ll be guided with clear, supportive instruction in an environment that celebrates wherever you’re at in your journey. Come curious, leave energized—and maybe even upside down.

$45 / person

New dates coming soon!