Saturday, May 10 @ 4-5:30p

It’s edgy, but it’s soooooo worth it.

Discover the profound benefits of holotropic breathwork and ice plunges with Jason in this transformative workshop that marries ancient yogic techniques with the innovative practices inspired by Wim Hof. Through conscious breathing, you’ll embark on a journey that not only enhances alkalinity and vitality within your body but also offers a unique window into your mind, thoughts, and nervous system.

Harness the power of breath to prepare your mind for non-reaction, a skill you’ll put to the test with a thrilling cold water plunge at the workshop’s climax. As you immerse yourself in icy waters, your mind will find serenity, and your body will awaken its primordial adaptation of circulation and healing. This experience will redefine your understanding of what’s possible when you combine breath and ice, inviting you to explore the extraordinary potential of your mind-body connection.

$45 + 20lb bag of ice

NOTE: All are welcome. You do not need to be a current member or pass holder at One Tribe to attend.