Meditation

Sunday, May 25th – 3-4:30p

This isn’t just a class. It’s a crossing.

An hour-long sit. A full sixty minutes of stillness.
And in that stillness… something starts to shift.

Led in the Anapana tradition—a powerful yet accessible meditation style rooted in observation—you’ll be invited to do what many of us have forgotten how to do: listen. Not to your phone, your feed, or the world around you. But to the quiet rhythms underneath it all—your breath, your body, your being.

There is no music. No mantra. No movement.
Just breath. And awareness.
And the kind of internal space that expands the more you surrender to it.

This experience is for those ready to go deeper. For those who sense that peace won’t be found in more doing, but in the courageous act of non-doing.

$45