One Tribe Workshops
Get ready for a journey of self-discovery and growth like never before!
We are thrilled to offer you a variety of workshops every month to keep your yoga practice fresh and exciting! These workshops include different styles of yoga, community gatherings, meditation and other ways to deepen your understanding of yourself and the transformation you are going through. We don’t want you to ever lose interest in the amazing benefits of yoga and that’s why we make sure to always keep things interesting for you here.
Eat w/ Intention
Explore the ancient art of nourishment—when, what, and how to eat for your dosha. Learn how food becomes medicine when aligned with your inner rhythm.
Sound Bath + Slow Yin w/ Deb
Enhancing the soundbath experience, Deb now guides you through gentle movements and yummie Yin Stretch postures
Heavily Meditated – 2 Hour Sit
Two hours of silence, stillness, and presence—where the noise fades and your true strength is revealed.