One Tribe Workshops

Get ready for a journey of self-discovery and growth like never before!

We are thrilled to offer you a variety of workshops every month to keep your yoga practice fresh and exciting! These workshops include different styles of yoga, community gatherings, meditation and other ways to deepen your understanding of yourself and the transformation you are going through. We don’t want you to ever lose interest in the amazing benefits of yoga and that’s why we make sure to always keep things interesting for you here.

You’ll walk away feeling more connected, more playful, and maybe just a little bit more human. - Space is limited—so tag your co-pilot and grab your spot.

Partner Yoga

You’ll walk away feeling more connected, more playful, and maybe just a little bit more human. – Space is limited—so tag your co-pilot and grab your spot.

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The tools and insight you’ll gain here go far beyond this class—they're the foundation for a more intuitive, aligned, and peaceful way of living. It’s a small investment with lasting rewards.

Intro to Ayurveda

The tools and insight you’ll gain here go far beyond this class—they’re the foundation for a more intuitive, aligned, and peaceful way of living. It’s a small investment with lasting rewards.

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Enhancing the soundbath experience, Deb now guides you through gentle movements and yummie Yin Stretch postures

Sound Bath + Slow Yin w/ Deb

Enhancing the soundbath experience, Deb now guides you through gentle movements and yummie Yin Stretch postures

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Join us for a calming introduction to meditation with breathwork, Q&A, and a 30-minute group sit to help you complete your SOL FLOW “Silent Strength” square and build confidence for longer stillness ahead.

Meditation

Join us for a calming introduction to meditation with breathwork, Q&A, and a 30-minute group sit to help you complete your SOL FLOW “Silent Strength” square and build confidence for longer stillness ahead.

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