NEXT LVL FLOW

Next Lvl Flow is a yoga class designed just for teens — a safe, fun, and uplifting space where they can move, grow, and connect with peers. With music they enjoy and sequencing built for their energy, each session blends yoga flow with playful workshops that introduce inversions, balance poses, and skills to boost strength and focus.

Guided step-by-step, teens learn in a supportive environment that builds confidence, resilience, and community. Plus, fun photo opportunities and prize giveaways (like Lululemon) make every class engaging and rewarding. Next Lvl Flow helps teens feel strong, confident, and connected — both on and off the mat.

$12 / student

Every Saturday @ 12:30-1:30